1. THE IMPORTANCE AND THERAPEUTIC EFFECTS OF STRETCHING
BLOG #1: This subject is often discussed with patients, as so many Musculo-skeletal (MS) problems are associated with some manner or form of muscle contracture and/or joint restriction, which—with few exceptions—can be managed through the act of stretching. Moving and “stretching” after prolonged periods of rest or inactivity is performed by most mammals routinely (witness your dog or cat, after a nap). A stretch regimen that involves major muscle groups with a sustained st
Introduction
Thru this website, I have the opportunity to elaborate on subjects commonly described or asked about in the process of evaluating and treating patients with musculo-skeletal (MS) problems. If you are a patient of mine, you should recognize that many of these subjects have been discussed during our time together. This web blog allows me opportunity to inform you further and in more detail regarding your condition(s). If we have not established a Doctor-Patient relationship, I